Our Classes

Pre-requisites: none. Beginner friendly, no experience or other requir...

Pre-requisites: Level 1 core moves: Spin, sit, invert from ground, ba...

Pre-reqs: Inverted crucifix, shoulder mount hang, one arm spins, figur...

Pre-reqs: Forearm climb, outside leg hang, shouldermount tuck, chopper...

Pre-reqs: Inside leg hang, butterfly, shoulder mount straddle, superma...

Pre-reqs: Aerial invert, extended butterfly, cupid, iguana, brass monk...