All our level 1 classes are designed for beginners. These classes will help you build strength and gain experience so don't be shy and book yourself in!

We welcome people of all shapes and sizes, from all walks of life. The pole and aerial arts communities are some of the most inclusive. You'll be welcomed from the second you step through the door.

All that we ask is that you are of sound health as starting a new sport such as pole or aerial can be intense at first as you learn a whole new way of moving and engaging your body.

All our evening classes are for 17+ and we have teens classes for 11-13years and 14-16years.

For pole classes, shorts are essential. Make sure they are suitable for sporting activity, so no denim or anything that doesn't stretch or isn't breathable. Tank tops and T-shirts are also fine. You will need the skin on your legs and arms to help grip the pole.

For silks, hoop, hammock and trapeze, you should wear form fitting clothing suitable for physical activity such as leggings and fitted tops to avoid catching them on the equipment which can rip your clothing. The risk is minimal but better safe than sorry.

To minimise risk of damage such as scratches or holes/rips to our equipment, please wear clothing that is free of zips/buttons/catches.

All classes are done in socks or bare feet (unless specified) and all jewellery must also be removed.

If you already have experience in pole/aerial, you can check out the 'What level are your classes?' section of the website or get in touch and we can help you work out which level suits your ability best and go from there.

We no longer have any strict COVID policies in place however we strongly encourage everyone to practice good hygiene, such as wearing clean clothing to class and to sanitise/wash their hands regularly, etc.

Participants will share equipment, you will not be able to socially distance yourself and any spotting for safety, will require your qualified instructor to come in close to physically support you.